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Thursday 25 May 2017

Fitness News - week of 22nd May

The Step and Sculpt and the Pilates classes will be on holiday this week and Monday of next week too (Wednesday 24th to Monday 29th May inclusive).
Classes will resume on Wednesday 31 May.

Contact Pam for any additional information.


The classes have been very busy over the holiday weekends...a nice and healthy way to keep out the cold!

Bootcamp on Saturdays

Saturday Bootcamp sports coaching by one of Paris' leading personal coaches.

New Year's Resolution Made Easy - the SAC 2017 Fitness Bootcamp

The club's new fitness-training sessions are set to start Saturday, 14th January one week later than originally planned, but no less essential for those really wanting to get into shape for 2017.

Fitness - Class Times

A reminder of the times for Step and Body Sculpt Classes & Pilates Mat Classes. (See also the main Fitness page)

Fitness News - 4th January 2016

Happy New Year from the Fitness Section.
Wishing you peace, happiness, prosperity, energy and good health…

May 2017
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