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Saturday 25 May 2019

The proposed Pilates Basic Mat Progression class on Mondays at 12:30 will not now happen before January. But please express your interest to Pam at  as we are still looking for just a couple more people to enable us to start. (All the other Pilates classes are full at the moment.)

You will learn the base moves that will help you find your centre and build the strength and foundations needed for the Pilates Method.

Coming soon