Registration is now open to re-establish our weekly schedule.
Step and Sculpt
1h15 min of sweaty, fat blasting and muscle building workout targeted for Women!
Mondays: 10 am - Step; 11 am - Sculpt. Cardio, arms, legs, bum, core, and more!
Saturdays: Step only 12.30 pm - 1.15 pm
Classical Pilates Mat
This brutal (when done properly) but always intelligent workout creates flexibility, mobility, and strength as well as unparalleled muscle tone.
Wednesdays: 2 o'clock at the club - starting as soon as numbers look good - contact Pam
Saturdays: 9.45 am; 11 o'clock currently full
Contact Pam if you would be interested in an evening Pilates class.
Proposed fitness class times
|10.45 AM||Body Sculpt|
|Wednesdays||2.00 PM||Pilates Mat - starting soon|
|Saturdays||9.45 AM||Pilates Mat|
|11.00 AM||Pilates (Class full)|