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Tuesday 21 September 2021

Pilates and Step and Sculpt classes are slowly being re-instated at the club with only a couple of places left in the 9.45 am Pilates class on Saturday mornings.  Classes are currently being offered “By The Class” until the end of September; we are looking to start Wednesday Pilates sessions soon.  Read on for class descriptions and the proposed schedule. Or contact Pam at for any questions or additional information.

 Registration is now open to re-establish our weekly schedule.

Proposed classes:

Step and Sculpt
1h15 min of sweaty, fat blasting and muscle building workout targeted for Women!

Mondays: 10 am - Step; 11 am - Sculpt. Cardio, arms, legs, bum, core, and more!
Saturdays: Step only 12.30 pm - 1.15 pm

Classical Pilates Mat
This brutal (when done properly) but always intelligent workout creates flexibility, mobility, and strength as well as unparalleled muscle tone.

Wednesdays: 2 o'clock at the club - starting as soon as numbers look good - contact Pam
Saturdays: 9.45 am; 11 o'clock currently full

Contact Pam if you would be interested in an evening Pilates class.

Proposed fitness class times

Mondays 10.00 AM Step
10.45 AM Body Sculpt
Wednesdays 2.00 PM Pilates Mat - starting soon
Saturdays 9.45 AM Pilates Mat
11.00 AM Pilates (Class full)
12.30 PM Step


Contact Pamela Hennebert for additional information at