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Thursday 17 January 2019

Yoga starts up again on at 2 pm on Saturday 1st September and a revised schedule starting next week with new class times and a gentle class for stiff people!

Yoga stretches, strengthens and relaxes the body and mind. Its numerous benefits include making one feel more grounded, calmer, younger and be overall a healthier person.

For this season there are new class times on Thursdays, the first class a bit later and then a new, gentle class for stiff people!

Wednesday   9.30 am - 11 am
Thursday  

9.15 am - 10.45 am
Vinyasa

 

11.15 am -12.15 pm
Gentle yoga for stiff people

Saturday   2 pm - 3 pm

Please contact Monica for more details at 

More information on the main Yoga page. Namaste!

Coming soon

17 Jan 2019
Changing rooms closed
18 Jan 2019
11:00AM -
Bridge Workshop
26 Jan 2019
08:00PM -
Burn's Night Celebration
27 Jan 2019
01:30PM -
Cricket AGM
05 Feb 2019
07:00PM - 11:00PM
Bridge Dinner/Tournament
15 Feb 2019
11:00AM -
Bridge Workshop