SAC Logo
Saturday 25 May 2019

Yoga starts up again on at 2 pm on Saturday 1st September and a revised schedule starting next week with new class times and a gentle class for stiff people!

Yoga stretches, strengthens and relaxes the body and mind. Its numerous benefits include making one feel more grounded, calmer, younger and be overall a healthier person.

For this season there are new class times on Thursdays, the first class a bit later and then a new, gentle class for stiff people!

Wednesday   9.30 am - 11 am
Thursday  

9.15 am - 10.45 am
Vinyasa

 

11.15 am -12.15 pm
Gentle yoga for stiff people

Saturday   2 pm - 3 pm

Please contact Monica for more details at 

More information on the main Yoga page. Namaste!

Coming soon