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Wednesday 8 December 2021

Calling all beginners! Get in touch (gently) with your inner Zen! Thursday mornings at 11.30-12.30. (Not during the holidays) Good for stiffer or older persons. Uses chairs and props - bring a mat and comfortable clothing. More people are needed to make the class worthwhile. (10 euros per class) More information and of course on Monica's website at monicashaka.com or by mail at