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Wednesday 26 January 2022

Core Circuit Training is an outdoor workout with coach Lucas Baraud. The hour's workout includes planks, lunges, squats, and other key fitness exercises.
The next Core Training will begin on Saturday 12 March and go up to and including Saturday 9 April. The cost of the 5 sessions is €75.

Core circuit training

Core Circuit Training is an outdoor workout with coach Lucas Baraud. The workout includes planks, lunges, squats, and other key fitness exercises lasting an one hour.

The next Core Training will begin on Saturday 12 March and go up to and including Saturday 9 April. The cost of the 5 sessions is €75.

Come by and find out what it is all about…